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  • Grades
  • Grade: 10
  • Subject: Physical Education
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Grade: 10, Subject: Physical Education

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Topics:

1. Components of Fitness2. Adaptive Sports3. Physical Education in Schools4. Types of Strength Training5. First Aid in Sports6. CrossFit7. Flexibility8. History of Physical Education9. Sports Biographies10. Fitness Testing and Assessment11. Leadership in Sports12. Sports Careers13. Muscular Strength14. Fitness Apps and Wearable Technology15. Muscular Endurance16. Impact of Technology on Physical Education17. Sports Psychology18. Importance of Rest and Recovery19. Different Types of Workouts20. Benefits of Team Sports21. Gender Equality in Sports22. Evolution of Sports23. Paralympic Games24. Physical Education and Public Health25. Preventing Sports Injuries26. Goal Setting in Fitness27. Common Injuries in Physical Activity28. Hydration and Performance29. Functional Training30. Importance of Physical Education31. Individual vs. Team Sports32. Cardiovascular Endurance33. Fitness Challenges and Programs34. Famous Athletes and their Achievements35. Physical Activity Guidelines36. Inclusion in Sports37. Healthy Lifestyle Choices38. Body Composition39. Physical Education Curriculum40. Teamwork in Sports41. Sports Industry42. Aerobic vs. Anaerobic Exercise43. Sports Technology and Innovation44. Sportsmanship and Fair Play45. Sports Nutrition46. Sports Coaching47. Olympic Games48. Warm-up and Cool-down49. Benefits of Regular Exercise50. Principles of Training